How many calories are in Half carrot?
Half carrot contains 12 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 3g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Half carrot
Nutritional value of Half carrot per 100 grams
What's inside Half carrot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| carrot | 30g | 40 kcal | 1g | 0.3g | 10g |
Where do the calories in Half carrot come from
How Half carrot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Half carrot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Half carrot
How many calories are in Half carrot?
A full serving of Half carrot contains approximately 12 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 40 kcal.
Is Half carrot good for weight loss?
Half carrot has a low calorie density at 40 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Half carrot?
A serving of Half carrot provides about 0.3g of protein from a total serving weight of 30g. That is 1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Half carrot calories?
The easiest way to track Half carrot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Half carrot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Carrot Salad | 150g | 60.0 | 1.2g | +48 kcal, more protein |
| Chopped Vegetables and Fruits | 120g | 50.0 | 1g | +38 kcal, more protein |
| Chopped Carrots | 150g | 61.5 | 1.2g | +49 kcal, more protein |
| Mixed Veg | 900g | 60.0 | 6g | +48 kcal, more protein |
| Carrot | 60g | 25.0 | 0.6g | +13 kcal, more protein |