How many calories are in Mixed Veg?
Mixed Veg contains 60 calories per serving (3% of the 2,000 kcal daily value), with 2g fat, 12g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Mixed Veg
Nutritional value of Mixed Veg per 100 grams
What's inside Mixed Veg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green beans | 300g | 20 kcal | 2g | 0.7g | 4g |
Where do the calories in Mixed Veg come from
How Mixed Veg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Veg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Veg
How many calories are in Mixed Veg?
A full serving of Mixed Veg contains approximately 60 kcal. The total serving weighs about 900g. Per 100 grams, that works out to 6.7 kcal.
Is Mixed Veg good for weight loss?
Mixed Veg has a low calorie density at 6.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed Veg?
A serving of Mixed Veg provides about 6g of protein from a total serving weight of 900g. That is 0.7g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Veg calories?
The easiest way to track Mixed Veg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Veg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Carrot Salad | 150g | 60.0 | 1.2g | +0 kcal, less protein |
| Chopped Vegetables and Fruits | 120g | 50.0 | 1g | -10 kcal, less protein |
| Chopped Carrots | 150g | 61.5 | 1.2g | +1 kcal, less protein |
| Carrot | 60g | 25.0 | 0.6g | -35 kcal, less protein |
| Half carrot | 30g | 12.0 | 0.3g | -48 kcal, less protein |