How many calories are in Ginger tea with sugar?

Ginger tea with sugar contains 170.6 calories per serving (9% of the 2,000 kcal daily value), with 0.3g fat, 42.6g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Ginger tea with sugar

Total weight: 45g
170.6
kcal
0.6g
Protein
0.3g
Fat
42.6g
Carbs

Nutritional value of Ginger tea with sugar per 100 grams

379.1
kcal
1.3g
Protein
0.7g
Fat
94.7g
Carbs

What's inside Ginger tea with sugar

Ingredient Amount Calories Protein Fat Carbs
powdered ginger 9g 340 kcal 6.7g 3.3g 73.3g
sugar 36g 388.9 kcal 0g 0g 100g

Where do the calories in Ginger tea with sugar come from

2%
100%
1%
Fat 2% Carbs 100% Protein 1%

How Ginger tea with sugar fits into your daily diet

Nutrient Amount % Daily Value
Calories 170.6 kcal 9%
Protein 0.6g 1%
Fat 0.3g 0%
Carbs 42.6g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Ginger tea with sugar

🏃
Jogging
17 min
🚴
Cycling
20 min
🚶
Walking
40 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Ginger tea with sugar

How many calories are in Ginger tea with sugar?

A full serving of Ginger tea with sugar contains approximately 170.6 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 379.1 kcal.

Is Ginger tea with sugar good for weight loss?

Ginger tea with sugar has a high calorie density at 379.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Ginger tea with sugar?

A serving of Ginger tea with sugar provides about 0.6g of protein from a total serving weight of 45g. That is 1.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Ginger tea with sugar calories?

The easiest way to track Ginger tea with sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Ginger tea with sugar compare to similar meals?

Meal Weight Calories Protein compared to this
Ginger lemon water 287.5g 62.0 0.3g -108 kcal, less protein
Ginger lemon water 292.5g 120.0 0g -50 kcal, less protein
Candied Ginger 50g 200.0 0g +29 kcal, less protein
Ginger honey water 325g 56.4 0.3g -114 kcal, less protein
Ginger milk tea 495g 160.3 7.7g -10 kcal, more protein