How many calories are in Ginger honey water?
Ginger honey water contains 56.4 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 14.3g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Ginger honey water
Nutritional value of Ginger honey water per 100 grams
What's inside Ginger honey water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Water | 300g | 0.9 kcal | 0g | 0g | 0g |
| Fresh ginger (grated) | 10g | 77 kcal | 2g | 0g | 19g |
| Honey | 15g | 306.7 kcal | 0.7g | 0g | 82.7g |
Where do the calories in Ginger honey water come from
How Ginger honey water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56.4 kcal | 3% |
| Protein | 0.3g | 1% |
| Fat | 0g | 0% |
| Carbs | 14.3g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ginger honey water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ginger honey water
How many calories are in Ginger honey water?
A full serving of Ginger honey water contains approximately 56.4 kcal. The total serving weighs about 325g. Per 100 grams, that works out to 17.4 kcal.
Is Ginger honey water good for weight loss?
Ginger honey water has a low calorie density at 17.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ginger honey water?
A serving of Ginger honey water provides about 0.3g of protein from a total serving weight of 325g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Ginger honey water calories?
The easiest way to track Ginger honey water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ginger honey water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ginger Tea | 265g | 47.0 | 0.4g | -9 kcal, more protein |
| Ginger tea | 265g | 25.9 | 0.3g | -30 kcal, same protein |
| Lemon Ginger Tea | 265g | 9.0 | 0.2g | -47 kcal, less protein |
| Ginger Lemon Water | 128g | 3.4 | 0.1g | -53 kcal, less protein |
| Ginger turmeric water | 253g | 9.0 | 0.2g | -47 kcal, less protein |