How many calories are in Fried Potato Fries?

Fried Potato Fries contains 312 calories per serving (16% of the 2,000 kcal daily value), with 15g fat, 41g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Potato Fries

Total weight: 150g
312.0
kcal
3g
Protein
15g
Fat
41g
Carbs

Nutritional value of Fried Potato Fries per 100 grams

208.0
kcal
2g
Protein
10g
Fat
27.3g
Carbs

What's inside Fried Potato Fries

Ingredient Amount Calories Protein Fat Carbs
fried potato fries 150g 208 kcal 2g 10g 27.3g

Where do the calories in Fried Potato Fries come from

43%
53%
4%
Fat 43% Carbs 53% Protein 4%

How Fried Potato Fries fits into your daily diet

Nutrient Amount % Daily Value
Calories 312 kcal 16%
Protein 3g 6%
Fat 15g 23%
Carbs 41g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Potato Fries

🏃
Jogging
31 min
🚴
Cycling
37 min
🚶
Walking
73 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Potato Fries

How many calories are in Fried Potato Fries?

A full serving of Fried Potato Fries contains approximately 312 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 208 kcal.

Is Fried Potato Fries good for weight loss?

Fried Potato Fries has a moderate calorie density at 208 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Potato Fries?

A serving of Fried Potato Fries provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Fried Potato Fries calories?

The easiest way to track Fried Potato Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Potato Fries compare to similar meals?

Meal Weight Calories Protein compared to this
French Fries 150g 312.0 3.3g +0 kcal, more protein
Fried Plantains and Fries 12g 32.0 1g -280 kcal, less protein
French Fries 117g 365.0 3.4g +53 kcal, more protein
fried potato fries 120g 365.0 4g +53 kcal, more protein
French fries 117g 365.0 4g +53 kcal, more protein