How many calories are in Apple and Sapodilla?
Apple and Sapodilla contains 92 calories per serving (5% of the 2,000 kcal daily value), with 0.9g fat, 23.2g carbs, and 0.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Apple and Sapodilla
Nutritional value of Apple and Sapodilla per 100 grams
What's inside Apple and Sapodilla
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple slices | 80g | 52.5 kcal | 0.3g | 0.3g | 14g |
| sapodilla (chikoo) slices | 60g | 83.3 kcal | 0.3g | 1.2g | 20g |
Where do the calories in Apple and Sapodilla come from
How Apple and Sapodilla fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 0.4g | 1% |
| Fat | 0.9g | 1% |
| Carbs | 23.2g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Apple and Sapodilla
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Apple and Sapodilla
How many calories are in Apple and Sapodilla?
A full serving of Apple and Sapodilla contains approximately 92 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 65.7 kcal.
Is Apple and Sapodilla good for weight loss?
Apple and Sapodilla has a low calorie density at 65.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Apple and Sapodilla?
A serving of Apple and Sapodilla provides about 0.4g of protein from a total serving weight of 140g. That is 0.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Apple and Sapodilla calories?
The easiest way to track Apple and Sapodilla is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Apple and Sapodilla compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit bowl | 200g | 118.0 | 0.8g | +26 kcal, more protein |
| Fruit slices | 300g | 180.0 | 1.7g | +88 kcal, more protein |
| Fruit bowl | 240g | 132.0 | 1.8g | +40 kcal, more protein |
| Apple and Kiwi | 100g | 55.0 | 0.6g | -37 kcal, more protein |
| Mixed Fruit Plate | 330g | 166.0 | 3.6g | +74 kcal, more protein |