How many calories are in milky hot drink?
milky hot drink contains 160.4 calories per serving (8% of the 2,000 kcal daily value), with 4.3g fat, 26.9g carbs, and 6.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in milky hot drink
Nutritional value of milky hot drink per 100 grams
What's inside milky hot drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole milk (approx.) | 240g | 51 kcal | 2.8g | 1.8g | 7.2g |
| granulated sugar (added) | 10g | 380 kcal | 0g | 0g | 96g |
Where do the calories in milky hot drink come from
How milky hot drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.4 kcal | 8% |
| Protein | 6.7g | 13% |
| Fat | 4.3g | 7% |
| Carbs | 26.9g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from milky hot drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about milky hot drink
How many calories are in milky hot drink?
A full serving of milky hot drink contains approximately 160.4 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 64.2 kcal.
Is milky hot drink good for weight loss?
milky hot drink has a low calorie density at 64.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in milky hot drink?
A serving of milky hot drink provides about 6.7g of protein from a total serving weight of 250g. That is 2.7g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track milky hot drink calories?
The easiest way to track milky hot drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does milky hot drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| milk with sugar | 252.5g | 170.5 | 7.9g | +10 kcal, more protein |
| Milk tea | 250g | 166.0 | 6.8g | +5 kcal, more protein |
| Milk Tea (2 cups) | 528g | 480.0 | 15.4g | +319 kcal, more protein |
| Tea with milk | 296g | 107.5 | 2.3g | -52 kcal, less protein |
| Milk with sugar | 150g | 121.0 | 5g | -39 kcal, less protein |