How many calories are in coffee with milk?
coffee with milk contains 63.6 calories per serving (3% of the 2,000 kcal daily value), with 2.7g fat, 6.3g carbs, and 6.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in coffee with milk
Nutritional value of coffee with milk per 100 grams
What's inside coffee with milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole milk (200 ml approx, 180 g liquid mass) | 180g | 34.7 kcal | 3.7g | 1.5g | 3.5g |
| espresso (30 g) | 30g | 4 kcal | 0.3g | 0g | 0g |
Where do the calories in coffee with milk come from
How coffee with milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63.6 kcal | 3% |
| Protein | 6.7g | 13% |
| Fat | 2.7g | 4% |
| Carbs | 6.3g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from coffee with milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about coffee with milk
How many calories are in coffee with milk?
A full serving of coffee with milk contains approximately 63.6 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 30.3 kcal.
Is coffee with milk good for weight loss?
coffee with milk has a low calorie density at 30.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in coffee with milk?
A serving of coffee with milk provides about 6.7g of protein from a total serving weight of 210g. That is 3.2g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track coffee with milk calories?
The easiest way to track coffee with milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does coffee with milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee latte | 210g | 72.0 | 6.2g | +8 kcal, less protein |
| Cafe latte | 180g | 75.0 | 5.2g | +11 kcal, less protein |
| Cafe latte | 150g | 62.0 | 6.7g | -1 kcal, same protein |
| Coffee latte | 270g | 83.0 | 6g | +19 kcal, less protein |
| Coffee Latte | 270g | 152.0 | 8.3g | +88 kcal, more protein |