How many calories are in Pasta with Egg and Veggies?
Pasta with Egg and Veggies contains 310 calories per serving (16% of the 2,000 kcal daily value), with 1.5g fat, 62g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Pasta with Egg and Veggies
Nutritional value of Pasta with Egg and Veggies per 100 grams
What's inside Pasta with Egg and Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked elbow macaroni pasta | 200g | 155 kcal | 5g | 0.8g | 31g |
Where do the calories in Pasta with Egg and Veggies come from
How Pasta with Egg and Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 10g | 20% |
| Fat | 1.5g | 2% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Egg and Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Egg and Veggies
How many calories are in Pasta with Egg and Veggies?
A full serving of Pasta with Egg and Veggies contains approximately 310 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 155 kcal.
Is Pasta with Egg and Veggies good for weight loss?
Pasta with Egg and Veggies has a moderate calorie density at 155 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pasta with Egg and Veggies?
A serving of Pasta with Egg and Veggies provides about 10g of protein from a total serving weight of 200g. That is 5g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Egg and Veggies calories?
The easiest way to track Pasta with Egg and Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Egg and Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with Sauce | 150g | 210.0 | 7g | -100 kcal, less protein |
| Macaroni with sauce | 250g | 375.0 | 13g | +65 kcal, more protein |
| Creamy Macaroni Salad | 150g | 210.0 | 7.5g | -100 kcal, less protein |
| Pasta with Fried Meat | 200g | 310.0 | 10g | +0 kcal, same protein |
| Pasta with sausage | 180g | 270.0 | 9g | -40 kcal, less protein |