How many calories are in Chicken 100g?
Chicken 100g contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken 100g
Nutritional value of Chicken 100g per 100 grams
What's inside Chicken 100g
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast, skinless, cooked (grilled/roasted) | 100g | 165 kcal | 31g | 3.6g | 0g |
Where do the calories in Chicken 100g come from
How Chicken 100g fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken 100g
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken 100g
How many calories are in Chicken 100g?
A full serving of Chicken 100g contains approximately 165 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 165 kcal.
Is Chicken 100g good for weight loss?
Chicken 100g has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken 100g?
A serving of Chicken 100g provides about 31g of protein from a total serving weight of 100g. That is 31g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken 100g calories?
The easiest way to track Chicken 100g is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken 100g compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken breast | 40g | 66.0 | 13.8g | -99 kcal, less protein |
| Chicken breast | 150g | 248.0 | 47g | +83 kcal, more protein |
| Cooked chicken | 150g | 330.0 | 45g | +165 kcal, more protein |
| Chicken | 180g | 330.6 | 61.2g | +165 kcal, more protein |
| Grilled chicken | 158g | 285.1 | 53.5g | +120 kcal, more protein |