How many calories are in Jacobs 3-in-1 Coffee?
Jacobs 3-in-1 Coffee contains 124 calories per serving (6% of the 2,000 kcal daily value), with 2g fat, 21g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Jacobs 3-in-1 Coffee
Nutritional value of Jacobs 3-in-1 Coffee per 100 grams
What's inside Jacobs 3-in-1 Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant 3-in-1 Coffee Mix (Jacobs Gold) | 33g | 375.8 kcal | 3g | 6.1g | 63.6g |
Where do the calories in Jacobs 3-in-1 Coffee come from
How Jacobs 3-in-1 Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 124 kcal | 6% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Jacobs 3-in-1 Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Jacobs 3-in-1 Coffee
How many calories are in Jacobs 3-in-1 Coffee?
A full serving of Jacobs 3-in-1 Coffee contains approximately 124 kcal. The total serving weighs about 33g. Per 100 grams, that works out to 375.8 kcal.
Is Jacobs 3-in-1 Coffee good for weight loss?
Jacobs 3-in-1 Coffee has a high calorie density at 375.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Jacobs 3-in-1 Coffee?
A serving of Jacobs 3-in-1 Coffee provides about 1g of protein from a total serving weight of 33g. That is 3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Jacobs 3-in-1 Coffee calories?
The easiest way to track Jacobs 3-in-1 Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Jacobs 3-in-1 Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| 3-in-1 Coffee | 9g | 45.0 | 0.5g | -79 kcal, less protein |
| 3-in-1 Coffee | 9g | 45.0 | 1g | -79 kcal, same protein |
| 3-in-1 coffee | 12g | 55.2 | 0.5g | -68 kcal, less protein |
| 3 in 1 Coffee | 24g | 96.0 | 1.2g | -28 kcal, more protein |
| 3 in 1 coffee | 15g | 70.0 | 0.5g | -54 kcal, less protein |