How many calories are in 3-in-1 Coffee?
3-in-1 Coffee contains 45 calories per serving (2% of the 2,000 kcal daily value), with 2.5g fat, 5g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in 3-in-1 Coffee
Nutritional value of 3-in-1 Coffee per 100 grams
What's inside 3-in-1 Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant 3-in-1 Coffee Mix (sachet) | 9g | 500 kcal | 5.6g | 27.8g | 55.6g |
Where do the calories in 3-in-1 Coffee come from
How 3-in-1 Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.5g | 1% |
| Fat | 2.5g | 4% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from 3-in-1 Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about 3-in-1 Coffee
How many calories are in 3-in-1 Coffee?
A full serving of 3-in-1 Coffee contains approximately 45 kcal. The total serving weighs about 9g. Per 100 grams, that works out to 500 kcal.
Is 3-in-1 Coffee good for weight loss?
3-in-1 Coffee has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in 3-in-1 Coffee?
A serving of 3-in-1 Coffee provides about 0.5g of protein from a total serving weight of 9g. That is 5.6g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track 3-in-1 Coffee calories?
The easiest way to track 3-in-1 Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does 3-in-1 Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| 3-in-1 Coffee | 9g | 45.0 | 1g | +0 kcal, more protein |
| 3-in-1 coffee | 12g | 55.2 | 0.5g | +10 kcal, same protein |
| Jacobs 3-in-1 Coffee | 33g | 124.0 | 1g | +79 kcal, more protein |
| 3 in 1 coffee | 15g | 70.0 | 0.5g | +25 kcal, same protein |
| 3 in 1 coffee | 15g | 70.0 | 0.5g | +25 kcal, same protein |