How many calories are in Peach?
Peach contains 72 calories per serving (4% of the 2,000 kcal daily value), with 0.3g fat, 19g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peach
Nutritional value of Peach per 100 grams
What's inside Peach
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peach | 150g | 48 kcal | 0.7g | 0.2g | 12.7g |
Where do the calories in Peach come from
How Peach fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peach
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peach
How many calories are in Peach?
A full serving of Peach contains approximately 72 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 48 kcal.
Is Peach good for weight loss?
Peach has a low calorie density at 48 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peach?
A serving of Peach provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Peach calories?
The easiest way to track Peach is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peach compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peach | 100g | 39.0 | 0.9g | -33 kcal, less protein |
| Peach | 150g | 57.0 | 1g | -15 kcal, same protein |
| Peach and Grapes | 150g | 57.0 | 1g | -15 kcal, same protein |
| Peach Oatmeal | 150g | 90.0 | 1g | +18 kcal, same protein |
| Peach | 150g | 58.0 | 1g | -14 kcal, same protein |