How many calories are in Peach Oatmeal?
Peach Oatmeal contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 21g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peach Oatmeal
Nutritional value of Peach Oatmeal per 100 grams
What's inside Peach Oatmeal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peach | 150g | 60 kcal | 0.7g | 0.2g | 14g |
Where do the calories in Peach Oatmeal come from
How Peach Oatmeal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peach Oatmeal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peach Oatmeal
How many calories are in Peach Oatmeal?
A full serving of Peach Oatmeal contains approximately 90 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 60 kcal.
Is Peach Oatmeal good for weight loss?
Peach Oatmeal has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peach Oatmeal?
A serving of Peach Oatmeal provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Peach Oatmeal calories?
The easiest way to track Peach Oatmeal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peach Oatmeal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peach | 100g | 39.0 | 0.9g | -51 kcal, less protein |
| Peach | 150g | 72.0 | 1g | -18 kcal, same protein |
| Peach | 150g | 57.0 | 1g | -33 kcal, same protein |
| Peach and Grapes | 150g | 57.0 | 1g | -33 kcal, same protein |
| Peach | 150g | 58.0 | 1g | -32 kcal, same protein |