How many calories are in Guava slices with spice?
Guava slices with spice contains 82.5 calories per serving (4% of the 2,000 kcal daily value), with 0.3g fat, 21g carbs, and 2.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Guava slices with spice
Nutritional value of Guava slices with spice per 100 grams
What's inside Guava slices with spice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| guava | 150g | 55 kcal | 1.7g | 0.2g | 14g |
Where do the calories in Guava slices with spice come from
How Guava slices with spice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82.5 kcal | 4% |
| Protein | 2.6g | 5% |
| Fat | 0.3g | 0% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Guava slices with spice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Guava slices with spice
How many calories are in Guava slices with spice?
A full serving of Guava slices with spice contains approximately 82.5 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 55 kcal.
Is Guava slices with spice good for weight loss?
Guava slices with spice has a low calorie density at 55 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Guava slices with spice?
A serving of Guava slices with spice provides about 2.6g of protein from a total serving weight of 150g. That is 1.7g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Guava slices with spice calories?
The easiest way to track Guava slices with spice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Guava slices with spice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Guava Fruit | 150g | 68.0 | 2.6g | -14 kcal, same protein |
| Guava | 55g | 37.0 | 0.9g | -45 kcal, less protein |
| Guava | 150g | 68.0 | 2.6g | -14 kcal, same protein |
| Guava slices | 100g | 57.0 | 2g | -25 kcal, less protein |
| Guava piece | 30g | 15.0 | 0.6g | -67 kcal, less protein |