How many calories are in Fried Chicken Pieces?

Fried Chicken Pieces contains 450 calories per serving (23% of the 2,000 kcal daily value), with 25g fat, 45g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Pieces

Total weight: 150g
450.0
kcal
30g
Protein
25g
Fat
45g
Carbs

Nutritional value of Fried Chicken Pieces per 100 grams

300.0
kcal
20g
Protein
16.7g
Fat
30g
Carbs

What's inside Fried Chicken Pieces

Ingredient Amount Calories Protein Fat Carbs
fried chicken pieces 150g 300 kcal 20g 16.7g 30g

Where do the calories in Fried Chicken Pieces come from

50%
40%
27%
Fat 50% Carbs 40% Protein 27%

How Fried Chicken Pieces fits into your daily diet

Nutrient Amount % Daily Value
Calories 450 kcal 23%
Protein 30g 60%
Fat 25g 38%
Carbs 45g 15%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Pieces

🏃
Jogging
45 min
🚴
Cycling
53 min
🚶
Walking
105 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Pieces

How many calories are in Fried Chicken Pieces?

A full serving of Fried Chicken Pieces contains approximately 450 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 300 kcal.

Is Fried Chicken Pieces good for weight loss?

Fried Chicken Pieces has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Chicken Pieces?

A serving of Fried Chicken Pieces provides about 30g of protein from a total serving weight of 150g. That is 20g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Pieces calories?

The easiest way to track Fried Chicken Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Pieces compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken Skewer 80g 240.0 16g -210 kcal, less protein
Fried Chicken with Sauce 120g 240.0 18g -210 kcal, less protein
Fried Chicken 120g 360.0 25g -90 kcal, less protein
Fried Chicken Pieces 40g 120.0 10g -330 kcal, less protein
Fried Chicken Pieces 150g 330.0 28g -120 kcal, less protein