How many calories are in Marie Gold Biscuit?

Marie Gold Biscuit contains 520 calories per serving (26% of the 2,000 kcal daily value), with 20g fat, 70g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Marie Gold Biscuit

Total weight: 100g
520.0
kcal
7g
Protein
20g
Fat
70g
Carbs

Nutritional value of Marie Gold Biscuit per 100 grams

520.0
kcal
7g
Protein
20g
Fat
70g
Carbs

What's inside Marie Gold Biscuit

Ingredient Amount Calories Protein Fat Carbs
Vita Marie Gold Biscuit 100g 520 kcal 7g 20g 70g

Where do the calories in Marie Gold Biscuit come from

35%
54%
5%
Fat 35% Carbs 54% Protein 5%

How Marie Gold Biscuit fits into your daily diet

Nutrient Amount % Daily Value
Calories 520 kcal 26%
Protein 7g 14%
Fat 20g 31%
Carbs 70g 23%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Marie Gold Biscuit

🏃
Jogging
52 min
🚴
Cycling
61 min
🚶
Walking
121 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Marie Gold Biscuit

How many calories are in Marie Gold Biscuit?

A full serving of Marie Gold Biscuit contains approximately 520 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 520 kcal.

Is Marie Gold Biscuit good for weight loss?

Marie Gold Biscuit has a high calorie density at 520 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Marie Gold Biscuit?

A serving of Marie Gold Biscuit provides about 7g of protein from a total serving weight of 100g. That is 7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.

What is the easiest way to track Marie Gold Biscuit calories?

The easiest way to track Marie Gold Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Marie Gold Biscuit compare to similar meals?

Meal Weight Calories Protein compared to this
Marie Biscuit 100g 450.0 6g -70 kcal, less protein
Marie Biscuit 15g 70.0 1g -450 kcal, less protein
Marie biscuit 12g 55.0 0.7g -465 kcal, less protein
Milkie Chocolate Biscuit 27g 130.0 2g -390 kcal, less protein
Milkie Biscuit 27g 130.0 2g -390 kcal, less protein