How many calories are in Chicken BBQ Wrap?
Chicken BBQ Wrap contains 274 calories per serving (14% of the 2,000 kcal daily value), with 10g fat, 24g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken BBQ Wrap
Nutritional value of Chicken BBQ Wrap per 100 grams
What's inside Chicken BBQ Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat Tortilla | 60g | 300 kcal | 8.3g | 6.7g | 50g |
| Grilled Chicken Breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| Salad Leaf | 20g | 15 kcal | 1.5g | 0.5g | 2.5g |
| BBQ Dressing | 30g | 166.7 kcal | 1g | 0.7g | 40g |
| Cheddar Cheese | 20g | 400 kcal | 25g | 33g | 1.5g |
| Tomato | 30g | 16.7 kcal | 1g | 0.3g | 3.7g |
| Avocado | 40g | 160 kcal | 2g | 14.5g | 8.5g |
Where do the calories in Chicken BBQ Wrap come from
How Chicken BBQ Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 274 kcal | 14% |
| Protein | 21g | 42% |
| Fat | 10g | 15% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken BBQ Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken BBQ Wrap
How many calories are in Chicken BBQ Wrap?
A full serving of Chicken BBQ Wrap contains approximately 274 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 182.7 kcal.
Is Chicken BBQ Wrap good for weight loss?
Chicken BBQ Wrap has a moderate calorie density at 182.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken BBQ Wrap?
A serving of Chicken BBQ Wrap provides about 21g of protein from a total serving weight of 150g. That is 14g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Chicken BBQ Wrap calories?
The easiest way to track Chicken BBQ Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken BBQ Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Breast Wraps | 260g | 592.0 | 41g | +318 kcal, more protein |
| Deconstructed chicken burrito | 260g | 529.0 | 49.1g | +255 kcal, more protein |
| Chicken Avocado Salad | 375g | 404.0 | 40.7g | +130 kcal, more protein |
| Chicken with Avocado and Beans | 550g | 500.0 | 49.7g | +226 kcal, more protein |
| Chicken Avocado Ciabatta | 135g | 278.0 | 18.7g | +4 kcal, less protein |