How many calories are in Chicken Breast Wraps?
Chicken Breast Wraps contains 592 calories per serving (30% of the 2,000 kcal daily value), with 30g fat, 36g carbs, and 41g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Breast Wraps
Nutritional value of Chicken Breast Wraps per 100 grams
What's inside Chicken Breast Wraps
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat Tortilla | 120g | 291.7 kcal | 8.3g | 6.7g | 46.7g |
| Grilled Chicken Breast | 150g | 165.3 kcal | 31g | 3.6g | 0g |
| Cheddar Cheese | 40g | 402.5 kcal | 25g | 33g | 1.3g |
| Fresh Tomato | 60g | 18.3 kcal | 0.8g | 0.2g | 3.8g |
| Lettuce Leaf | 30g | 16.7 kcal | 1.3g | 0.3g | 3.3g |
| Mayonnaise Dressing | 30g | 680 kcal | 1g | 75g | 0.7g |
Where do the calories in Chicken Breast Wraps come from
How Chicken Breast Wraps fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 592 kcal | 30% |
| Protein | 41g | 82% |
| Fat | 30g | 46% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Breast Wraps
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Breast Wraps
How many calories are in Chicken Breast Wraps?
A full serving of Chicken Breast Wraps contains approximately 592 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 227.7 kcal.
Is Chicken Breast Wraps good for weight loss?
Chicken Breast Wraps has a moderate calorie density at 227.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Breast Wraps?
A serving of Chicken Breast Wraps provides about 41g of protein from a total serving weight of 260g. That is 15.8g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Breast Wraps calories?
The easiest way to track Chicken Breast Wraps is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Breast Wraps compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Salad Sandwich | 175g | 413.0 | 29.4g | -179 kcal, less protein |
| Chicken BBQ Wrap | 150g | 274.0 | 21g | -318 kcal, less protein |
| Chicken wrap | 315g | 543.0 | 42.6g | -49 kcal, more protein |
| Chicken Avocado Ciabatta | 260g | 498.0 | 32.5g | -94 kcal, less protein |
| Grilled Chicken Wrap | 200g | 420.0 | 33g | -172 kcal, less protein |