How many calories are in Peaches & Yoghurt?
Peaches & Yoghurt contains 70 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 15g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peaches & Yoghurt
Nutritional value of Peaches & Yoghurt per 100 grams
What's inside Peaches & Yoghurt
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peaches | 120g | 58.3 kcal | 0.8g | 0.8g | 12.5g |
Where do the calories in Peaches & Yoghurt come from
How Peaches & Yoghurt fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peaches & Yoghurt
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peaches & Yoghurt
How many calories are in Peaches & Yoghurt?
A full serving of Peaches & Yoghurt contains approximately 70 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 58.3 kcal.
Is Peaches & Yoghurt good for weight loss?
Peaches & Yoghurt has a low calorie density at 58.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peaches & Yoghurt?
A serving of Peaches & Yoghurt provides about 1g of protein from a total serving weight of 120g. That is 0.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Peaches & Yoghurt calories?
The easiest way to track Peaches & Yoghurt is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peaches & Yoghurt compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peach | 100g | 39.0 | 0.9g | -31 kcal, less protein |
| Peach | 150g | 72.0 | 1g | +2 kcal, same protein |
| Peach | 150g | 57.0 | 1g | -13 kcal, same protein |
| Peach and Grapes | 150g | 57.0 | 1g | -13 kcal, same protein |
| Peach Oatmeal | 150g | 90.0 | 1g | +20 kcal, same protein |