How many calories are in crumbled cornbread with sausage?
crumbled cornbread with sausage contains 525 calories per serving (26% of the 2,000 kcal daily value), with 35g fat, 47g carbs, and 8.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in crumbled cornbread with sausage
Nutritional value of crumbled cornbread with sausage per 100 grams
What's inside crumbled cornbread with sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| crumbled cornbread | 150g | 300 kcal | 4g | 20g | 30g |
| butter | 30g | 150 kcal | 0.3g | 10g | 3.3g |
| sausage slices | 20g | 150 kcal | 10g | 10g | 5g |
Where do the calories in crumbled cornbread with sausage come from
How crumbled cornbread with sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 525 kcal | 26% |
| Protein | 8.1g | 16% |
| Fat | 35g | 54% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from crumbled cornbread with sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about crumbled cornbread with sausage
How many calories are in crumbled cornbread with sausage?
A full serving of crumbled cornbread with sausage contains approximately 525 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 262.5 kcal.
Is crumbled cornbread with sausage good for weight loss?
crumbled cornbread with sausage has a high calorie density at 262.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in crumbled cornbread with sausage?
A serving of crumbled cornbread with sausage provides about 8.1g of protein from a total serving weight of 200g. That is 4.1g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track crumbled cornbread with sausage calories?
The easiest way to track crumbled cornbread with sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does crumbled cornbread with sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| cornbread slice | 70g | 265.0 | 4.1g | -260 kcal, less protein |
| fried snack platter | 130g | 340.0 | 14g | -185 kcal, more protein |
| Salmon Dill Sandwich | 220g | 0.0 | 0g | -525 kcal, less protein |
| Sweet Butter Corn | 160g | 204.0 | 3.7g | -321 kcal, less protein |
| Flatbread with egg and sausage | 240g | 530.0 | 16.1g | +5 kcal, more protein |