How many calories are in Kartoshka Pastry?
Kartoshka Pastry contains 650 calories per serving (33% of the 2,000 kcal daily value), with 36g fat, 70g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Kartoshka Pastry
Nutritional value of Kartoshka Pastry per 100 grams
What's inside Kartoshka Pastry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vanilla biscuit crumbs | 45g | 350 kcal | 6g | 10g | 60g |
| Unsalted butter | 15g | 716.7 kcal | 0.7g | 80.7g | 0g |
| Sweetened condensed milk | 15g | 322 kcal | 8g | 8.7g | 54g |
| Cocoa powder | 5g | 228 kcal | 20g | 14g | 10g |
Where do the calories in Kartoshka Pastry come from
How Kartoshka Pastry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 650 kcal | 33% |
| Protein | 10g | 20% |
| Fat | 36g | 55% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kartoshka Pastry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kartoshka Pastry
How many calories are in Kartoshka Pastry?
A full serving of Kartoshka Pastry contains approximately 650 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 406.3 kcal.
Is Kartoshka Pastry good for weight loss?
Kartoshka Pastry has a high calorie density at 406.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kartoshka Pastry?
A serving of Kartoshka Pastry provides about 10g of protein from a total serving weight of 160g. That is 6.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Kartoshka Pastry calories?
The easiest way to track Kartoshka Pastry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kartoshka Pastry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato Cake | 100g | 421.0 | 8g | -229 kcal, less protein |
| Chocolate Biscuit Cake | 50g | 223.0 | 3.3g | -427 kcal, less protein |
| hot chocolate | 215g | 150.0 | 7g | -500 kcal, less protein |
| Cold Coffee Tiramisu | 343g | 506.9 | 8.2g | -143 kcal, less protein |
| Chocolate Truffle | 30g | 143.6 | 1.5g | -506 kcal, less protein |