How many calories are in Sugar Free Oat Biscuits?
Sugar Free Oat Biscuits contains 430 calories per serving (22% of the 2,000 kcal daily value), with 15g fat, 60g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sugar Free Oat Biscuits
Nutritional value of Sugar Free Oat Biscuits per 100 grams
What's inside Sugar Free Oat Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Gullon Sugar Free Dark Chocolate Oat Biscuit | 100g | 430 kcal | 7g | 15g | 60g |
Where do the calories in Sugar Free Oat Biscuits come from
How Sugar Free Oat Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 7g | 14% |
| Fat | 15g | 23% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sugar Free Oat Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sugar Free Oat Biscuits
How many calories are in Sugar Free Oat Biscuits?
A full serving of Sugar Free Oat Biscuits contains approximately 430 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 430 kcal.
Is Sugar Free Oat Biscuits good for weight loss?
Sugar Free Oat Biscuits has a high calorie density at 430 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sugar Free Oat Biscuits?
A serving of Sugar Free Oat Biscuits provides about 7g of protein from a total serving weight of 100g. That is 7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Sugar Free Oat Biscuits calories?
The easiest way to track Sugar Free Oat Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sugar Free Oat Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sugar-Free Chocolate Sandwich Biscuits | 250g | 1100.0 | 15g | +670 kcal, more protein |
| Digestive Biscuits | 400g | 1680.0 | 32g | +1250 kcal, more protein |
| Chocolate and Cookie | 30g | 143.0 | 2.2g | -287 kcal, less protein |
| Chocolate Soya Biscuits | 144g | 650.0 | 10g | +220 kcal, more protein |
| Digestive Biscuit | 15g | 65.0 | 1g | -365 kcal, less protein |