How many calories are in Pancake Batter?
Pancake Batter contains 240 calories per serving (12% of the 2,000 kcal daily value), with 10g fat, 30g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pancake Batter
Nutritional value of Pancake Batter per 100 grams
What's inside Pancake Batter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pancake batter (flour, milk, egg, sugar, baking powder) | 150g | 160 kcal | 4g | 6.7g | 20g |
Where do the calories in Pancake Batter come from
How Pancake Batter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pancake Batter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pancake Batter
How many calories are in Pancake Batter?
A full serving of Pancake Batter contains approximately 240 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 160 kcal.
Is Pancake Batter good for weight loss?
Pancake Batter has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pancake Batter?
A serving of Pancake Batter provides about 6g of protein from a total serving weight of 150g. That is 4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Pancake Batter calories?
The easiest way to track Pancake Batter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pancake Batter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pancake | 100g | 0.0 | 0g | -240 kcal, less protein |
| Pancakes | 120g | 227.0 | 6g | -13 kcal, same protein |
| Pancake | 100g | 0.0 | 0g | -240 kcal, less protein |
| Mini Pancakes | 90g | 270.0 | 4g | +30 kcal, less protein |
| Pancake Batter | 300g | 195.0 | 5g | -45 kcal, less protein |