How many calories are in Grilled chicken with Mexican rice?
Grilled chicken with Mexican rice contains 248.3 calories per serving (12% of the 2,000 kcal daily value), with 5.3g fat, 0g carbs, and 46.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled chicken with Mexican rice
Nutritional value of Grilled chicken with Mexican rice per 100 grams
What's inside Grilled chicken with Mexican rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken breast | 150g | 165.5 kcal | 31g | 3.5g | 0g |
Where do the calories in Grilled chicken with Mexican rice come from
How Grilled chicken with Mexican rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248.3 kcal | 12% |
| Protein | 46.5g | 93% |
| Fat | 5.3g | 8% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled chicken with Mexican rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled chicken with Mexican rice
How many calories are in Grilled chicken with Mexican rice?
A full serving of Grilled chicken with Mexican rice contains approximately 248.3 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 165.5 kcal.
Is Grilled chicken with Mexican rice good for weight loss?
Grilled chicken with Mexican rice has a moderate calorie density at 165.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled chicken with Mexican rice?
A serving of Grilled chicken with Mexican rice provides about 46.5g of protein from a total serving weight of 150g. That is 31g of protein per 100g, which covers roughly 93% of the recommended daily intake of 50g.
What is the easiest way to track Grilled chicken with Mexican rice calories?
The easiest way to track Grilled chicken with Mexican rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled chicken with Mexican rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken with Rice | 150g | 165.0 | 31g | -83 kcal, less protein |
| Chicken salad | 120g | 198.0 | 37g | -50 kcal, less protein |
| Grilled Chicken with Rice | 150g | 248.0 | 46.5g | +0 kcal, same protein |
| Grilled Chicken Breast | 150g | 165.0 | 31g | -83 kcal, less protein |
| Chicken Salad with Potato Wedges | 150g | 165.0 | 31g | -83 kcal, less protein |