How many calories are in Chicken Salad with Potato Wedges?
Chicken Salad with Potato Wedges contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 2.7g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Salad with Potato Wedges
Nutritional value of Chicken Salad with Potato Wedges per 100 grams
What's inside Chicken Salad with Potato Wedges
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken breast | 150g | 110 kcal | 20.7g | 2.4g | 1.8g |
Where do the calories in Chicken Salad with Potato Wedges come from
How Chicken Salad with Potato Wedges fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 2.7g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Salad with Potato Wedges
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Salad with Potato Wedges
How many calories are in Chicken Salad with Potato Wedges?
A full serving of Chicken Salad with Potato Wedges contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Chicken Salad with Potato Wedges good for weight loss?
Chicken Salad with Potato Wedges has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Salad with Potato Wedges?
A serving of Chicken Salad with Potato Wedges provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Salad with Potato Wedges calories?
The easiest way to track Chicken Salad with Potato Wedges is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Salad with Potato Wedges compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken with Rice | 150g | 165.0 | 31g | +0 kcal, same protein |
| Grilled chicken with Mexican rice | 150g | 248.3 | 46.5g | +83 kcal, more protein |
| Chicken salad | 120g | 198.0 | 37g | +33 kcal, more protein |
| Grilled Chicken with Rice | 150g | 248.0 | 46.5g | +83 kcal, more protein |
| Grilled Chicken Breast | 150g | 165.0 | 31g | +0 kcal, same protein |