How many calories are in Date and Black Tea?
Date and Black Tea contains 22 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 5.3g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Date and Black Tea
Nutritional value of Date and Black Tea per 100 grams
What's inside Date and Black Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| date | 7g | 285.7 kcal | 2.9g | 0g | 75.7g |
| black tea | 240g | 0.8 kcal | 0g | 0g | 0g |
Where do the calories in Date and Black Tea come from
How Date and Black Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 0g | 0% |
| Carbs | 5.3g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Date and Black Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Date and Black Tea
How many calories are in Date and Black Tea?
A full serving of Date and Black Tea contains approximately 22 kcal. The total serving weighs about 247g. Per 100 grams, that works out to 8.9 kcal.
Is Date and Black Tea good for weight loss?
Date and Black Tea has a low calorie density at 8.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Date and Black Tea?
A serving of Date and Black Tea provides about 0.3g of protein from a total serving weight of 247g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Date and Black Tea calories?
The easiest way to track Date and Black Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Date and Black Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Date with black tea | 207g | 22.0 | 0.2g | +0 kcal, less protein |
| date with black tea | 247g | 22.0 | 0.2g | +0 kcal, less protein |
| Tea with Dates | 300g | 168.0 | 1.5g | +146 kcal, more protein |
| Tea with honey | 210g | 32.0 | 0.3g | +10 kcal, same protein |
| Black Tea | 240g | 2.0 | 0g | -20 kcal, less protein |