How many calories are in date with black tea?
date with black tea contains 22 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 5.3g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in date with black tea
Nutritional value of date with black tea per 100 grams
What's inside date with black tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| date (large) | 7g | 285.7 kcal | 2.9g | 0g | 75.7g |
| black tea (unsweetened) | 240g | 0.8 kcal | 0g | 0g | 0g |
Where do the calories in date with black tea come from
How date with black tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 0.2g | 0% |
| Fat | 0g | 0% |
| Carbs | 5.3g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from date with black tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about date with black tea
How many calories are in date with black tea?
A full serving of date with black tea contains approximately 22 kcal. The total serving weighs about 247g. Per 100 grams, that works out to 8.9 kcal.
Is date with black tea good for weight loss?
date with black tea has a low calorie density at 8.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in date with black tea?
A serving of date with black tea provides about 0.2g of protein from a total serving weight of 247g. That is 0.1g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track date with black tea calories?
The easiest way to track date with black tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does date with black tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Date and Black Tea | 247g | 22.0 | 0.3g | +0 kcal, more protein |
| Date with black tea | 207g | 22.0 | 0.2g | +0 kcal, same protein |
| Tea with Dates | 300g | 168.0 | 1.5g | +146 kcal, more protein |
| Tea with dates | 276g | 103.2 | 1.3g | +81 kcal, more protein |
| Black Tea | 240g | 2.0 | 0g | -20 kcal, less protein |