How many calories are in Nut Cracker Peanuts?
Nut Cracker Peanuts contains 280 calories per serving (14% of the 2,000 kcal daily value), with 22g fat, 15g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nut Cracker Peanuts
Nutritional value of Nut Cracker Peanuts per 100 grams
What's inside Nut Cracker Peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Coated Peanuts (Signature Masala) | 50g | 560 kcal | 20g | 44g | 30g |
Where do the calories in Nut Cracker Peanuts come from
How Nut Cracker Peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 10g | 20% |
| Fat | 22g | 34% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nut Cracker Peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nut Cracker Peanuts
How many calories are in Nut Cracker Peanuts?
A full serving of Nut Cracker Peanuts contains approximately 280 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 560 kcal.
Is Nut Cracker Peanuts good for weight loss?
Nut Cracker Peanuts has a high calorie density at 560 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nut Cracker Peanuts?
A serving of Nut Cracker Peanuts provides about 10g of protein from a total serving weight of 50g. That is 20g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Nut Cracker Peanuts calories?
The easiest way to track Nut Cracker Peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nut Cracker Peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coated Peanuts | 20g | 110.0 | 5g | -170 kcal, less protein |
| Coated Peanuts | 15g | 90.0 | 4g | -190 kcal, less protein |
| Spicy Fried Peanuts | 40g | 224.0 | 8g | -56 kcal, less protein |
| Spicy Peanuts | 30g | 180.0 | 7g | -100 kcal, less protein |
| Masala and Salted Peanuts | 30g | 170.0 | 7g | -110 kcal, less protein |