How many calories are in Masala and Salted Peanuts?
Masala and Salted Peanuts contains 170 calories per serving (9% of the 2,000 kcal daily value), with 14g fat, 8g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Masala and Salted Peanuts
Nutritional value of Masala and Salted Peanuts per 100 grams
What's inside Masala and Salted Peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| masala peanuts | 30g | 566.7 kcal | 23.3g | 46.7g | 26.7g |
Where do the calories in Masala and Salted Peanuts come from
How Masala and Salted Peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 9% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Masala and Salted Peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Masala and Salted Peanuts
How many calories are in Masala and Salted Peanuts?
A full serving of Masala and Salted Peanuts contains approximately 170 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 566.7 kcal.
Is Masala and Salted Peanuts good for weight loss?
Masala and Salted Peanuts has a high calorie density at 566.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Masala and Salted Peanuts?
A serving of Masala and Salted Peanuts provides about 7g of protein from a total serving weight of 30g. That is 23.3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Masala and Salted Peanuts calories?
The easiest way to track Masala and Salted Peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Masala and Salted Peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Peanuts | 50g | 285.0 | 13g | +115 kcal, more protein |
| Millet Porridge | 38g | 139.0 | 2g | -31 kcal, less protein |
| Nut Cracker Peanuts | 50g | 280.0 | 10g | +110 kcal, more protein |
| Masala Munch Snack | 15g | 80.3 | 1.1g | -89 kcal, less protein |
| Spicy Peanuts | 30g | 180.0 | 7g | +10 kcal, same protein |