How many calories are in Veggies?
Veggies contains 25 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 5g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Veggies
Nutritional value of Veggies per 100 grams
What's inside Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed vegetables | 100g | 25 kcal | 2g | 0.2g | 5g |
Where do the calories in Veggies come from
How Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 kcal | 1% |
| Protein | 2g | 4% |
| Fat | 0.2g | 0% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Veggies
How many calories are in Veggies?
A full serving of Veggies contains approximately 25 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 25 kcal.
Is Veggies good for weight loss?
Veggies has a low calorie density at 25 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Veggies?
A serving of Veggies provides about 2g of protein from a total serving weight of 100g. That is 2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Veggies calories?
The easiest way to track Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable soup with rice | 150g | 30.0 | 1.5g | +5 kcal, less protein |
| Mixed Vegetables | 100g | 25.0 | 2g | +0 kcal, same protein |
| Mixed Vegetables | 80g | 35.0 | 2g | +10 kcal, same protein |
| Mixed Vegetables | 100g | 25.0 | 2g | +0 kcal, same protein |
| Mixed Vegetables | 25g | 8.0 | 0.5g | -17 kcal, less protein |