How many calories are in Stewed Tomatoes?

Stewed Tomatoes contains 72 calories per serving (4% of the 2,000 kcal daily value), with 0.4g fat, 16g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Stewed Tomatoes

Total weight: 400g
72.0
kcal
3g
Protein
0.4g
Fat
16g
Carbs

Nutritional value of Stewed Tomatoes per 100 grams

18.0
kcal
0.8g
Protein
0.1g
Fat
4g
Carbs

What's inside Stewed Tomatoes

Ingredient Amount Calories Protein Fat Carbs
cooked tomatoes 400g 18 kcal 0.8g 0.1g 4g

Where do the calories in Stewed Tomatoes come from

5%
89%
17%
Fat 5% Carbs 89% Protein 17%

How Stewed Tomatoes fits into your daily diet

Nutrient Amount % Daily Value
Calories 72 kcal 4%
Protein 3g 6%
Fat 0.4g 1%
Carbs 16g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Stewed Tomatoes

🏃
Jogging
7 min
🚴
Cycling
8 min
🚶
Walking
17 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Stewed Tomatoes

How many calories are in Stewed Tomatoes?

A full serving of Stewed Tomatoes contains approximately 72 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 18 kcal.

Is Stewed Tomatoes good for weight loss?

Stewed Tomatoes has a low calorie density at 18 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Stewed Tomatoes?

A serving of Stewed Tomatoes provides about 3g of protein from a total serving weight of 400g. That is 0.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Stewed Tomatoes calories?

The easiest way to track Stewed Tomatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Stewed Tomatoes compare to similar meals?

Meal Weight Calories Protein compared to this
Cooked Tomatoes 250g 45.0 2g -27 kcal, less protein
Tomato Pepper Sauce 120g 30.0 1.2g -42 kcal, less protein
Fresh Tomatoes 75g 13.5 0.7g -58 kcal, less protein
Fresh Tomatoes 50g 9.0 0.5g -63 kcal, less protein
Fresh Tomatoes 800g 144.0 7.2g +72 kcal, more protein