How many calories are in Cooked Tomatoes?

Cooked Tomatoes contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 10g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cooked Tomatoes

Total weight: 250g
45.0
kcal
2g
Protein
0.5g
Fat
10g
Carbs

Nutritional value of Cooked Tomatoes per 100 grams

18.0
kcal
0.8g
Protein
0.2g
Fat
4g
Carbs

What's inside Cooked Tomatoes

Ingredient Amount Calories Protein Fat Carbs
cooked tomatoes 250g 18 kcal 0.8g 0.2g 4g

Where do the calories in Cooked Tomatoes come from

10%
89%
18%
Fat 10% Carbs 89% Protein 18%

How Cooked Tomatoes fits into your daily diet

Nutrient Amount % Daily Value
Calories 45 kcal 2%
Protein 2g 4%
Fat 0.5g 1%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cooked Tomatoes

🏃
Jogging
5 min
🚴
Cycling
5 min
🚶
Walking
10 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cooked Tomatoes

How many calories are in Cooked Tomatoes?

A full serving of Cooked Tomatoes contains approximately 45 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 18 kcal.

Is Cooked Tomatoes good for weight loss?

Cooked Tomatoes has a low calorie density at 18 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cooked Tomatoes?

A serving of Cooked Tomatoes provides about 2g of protein from a total serving weight of 250g. That is 0.8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Cooked Tomatoes calories?

The easiest way to track Cooked Tomatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cooked Tomatoes compare to similar meals?

Meal Weight Calories Protein compared to this
Tomato Pepper Sauce 120g 30.0 1.2g -15 kcal, less protein
Stewed Tomatoes 400g 72.0 3g +27 kcal, more protein
Fresh Tomatoes 75g 13.5 0.7g -31 kcal, less protein
Fresh Tomatoes 50g 9.0 0.5g -36 kcal, less protein
Fresh Tomatoes 800g 144.0 7.2g +99 kcal, more protein