How many calories are in Instant Cappuccino?
Instant Cappuccino contains 63 calories per serving (3% of the 2,000 kcal daily value), with 1.7g fat, 11.2g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Instant Cappuccino
Nutritional value of Instant Cappuccino per 100 grams
What's inside Instant Cappuccino
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Nescafe instant cappuccino mix (single stick) | 14g | 450 kcal | 11.4g | 12.1g | 80g |
Where do the calories in Instant Cappuccino come from
How Instant Cappuccino fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63 kcal | 3% |
| Protein | 1.6g | 3% |
| Fat | 1.7g | 3% |
| Carbs | 11.2g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Instant Cappuccino
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Instant Cappuccino
How many calories are in Instant Cappuccino?
A full serving of Instant Cappuccino contains approximately 63 kcal. The total serving weighs about 14g. Per 100 grams, that works out to 450 kcal.
Is Instant Cappuccino good for weight loss?
Instant Cappuccino has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Instant Cappuccino?
A serving of Instant Cappuccino provides about 1.6g of protein from a total serving weight of 14g. That is 11.4g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Instant Cappuccino calories?
The easiest way to track Instant Cappuccino is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Instant Cappuccino compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nescafe 3 in 1 | 20g | 79.0 | 1g | +16 kcal, less protein |
| Nescafe 3in1 | 12g | 55.0 | 0.5g | -8 kcal, less protein |
| Nescafe 3in1 | 20g | 80.0 | 1g | +17 kcal, less protein |
| Instant Cappuccino | 18g | 78.0 | 1.8g | +15 kcal, more protein |
| Nescafe Coffee Mix | 20g | 88.0 | 1.5g | +25 kcal, less protein |