How many calories are in Nescafe 3in1?
Nescafe 3in1 contains 80 calories per serving (4% of the 2,000 kcal daily value), with 1.5g fat, 15g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nescafe 3in1
Nutritional value of Nescafe 3in1 per 100 grams
What's inside Nescafe 3in1
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Nescafe 3in1 instant coffee mix | 20g | 400 kcal | 5g | 7.5g | 75g |
Where do the calories in Nescafe 3in1 come from
How Nescafe 3in1 fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 1.5g | 2% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nescafe 3in1
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nescafe 3in1
How many calories are in Nescafe 3in1?
A full serving of Nescafe 3in1 contains approximately 80 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 400 kcal.
Is Nescafe 3in1 good for weight loss?
Nescafe 3in1 has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nescafe 3in1?
A serving of Nescafe 3in1 provides about 1g of protein from a total serving weight of 20g. That is 5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Nescafe 3in1 calories?
The easiest way to track Nescafe 3in1 is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nescafe 3in1 compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nescafe 3in1 | 12g | 55.0 | 0.5g | -25 kcal, less protein |
| Nescafe 3 in 1 | 20g | 79.0 | 1g | -1 kcal, same protein |
| Nescafe 3 in 1 | 18g | 80.0 | 1g | +0 kcal, same protein |
| Instant Coffee Mix | 18g | 80.0 | 1g | +0 kcal, same protein |
| Nescafe 3in1 with milk | 65g | 91.0 | 2.6g | +11 kcal, more protein |