How many calories are in Peanut with garlic?
Peanut with garlic contains 295 calories per serving (15% of the 2,000 kcal daily value), with 25g fat, 8.5g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanut with garlic
Nutritional value of Peanut with garlic per 100 grams
What's inside Peanut with garlic
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peanuts with garlic | 50g | 590 kcal | 26g | 50g | 17g |
Where do the calories in Peanut with garlic come from
How Peanut with garlic fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 13g | 26% |
| Fat | 25g | 38% |
| Carbs | 8.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanut with garlic
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanut with garlic
How many calories are in Peanut with garlic?
A full serving of Peanut with garlic contains approximately 295 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 590 kcal.
Is Peanut with garlic good for weight loss?
Peanut with garlic has a high calorie density at 590 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanut with garlic?
A serving of Peanut with garlic provides about 13g of protein from a total serving weight of 50g. That is 26g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Peanut with garlic calories?
The easiest way to track Peanut with garlic is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanut with garlic compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Garlic Peanuts | 80g | 456.0 | 20g | +161 kcal, more protein |
| Mixed Nuts | 15g | 160.0 | 7g | -135 kcal, less protein |
| Peanut Brittle | 30g | 170.0 | 7g | -125 kcal, less protein |
| Peanuts | 12g | 68.0 | 3g | -227 kcal, less protein |
| Peanut Pack | 45g | 255.0 | 13g | -40 kcal, same protein |