How many calories are in Garlic Peanuts?
Garlic Peanuts contains 456 calories per serving (23% of the 2,000 kcal daily value), with 38g fat, 12g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Garlic Peanuts
Nutritional value of Garlic Peanuts per 100 grams
What's inside Garlic Peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Garlic Peanuts | 80g | 570 kcal | 25g | 47.5g | 15g |
Where do the calories in Garlic Peanuts come from
How Garlic Peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 456 kcal | 23% |
| Protein | 20g | 40% |
| Fat | 38g | 58% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Garlic Peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Garlic Peanuts
How many calories are in Garlic Peanuts?
A full serving of Garlic Peanuts contains approximately 456 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 570 kcal.
Is Garlic Peanuts good for weight loss?
Garlic Peanuts has a high calorie density at 570 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Garlic Peanuts?
A serving of Garlic Peanuts provides about 20g of protein from a total serving weight of 80g. That is 25g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Garlic Peanuts calories?
The easiest way to track Garlic Peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Garlic Peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanut with garlic | 50g | 295.0 | 13g | -161 kcal, less protein |
| Garlic Salt Peanuts | 50g | 250.0 | 10g | -206 kcal, less protein |
| Garlic Coated Peanuts | 40g | 220.0 | 8g | -236 kcal, less protein |
| Garlic Mixed Nuts | 30g | 180.0 | 6g | -276 kcal, less protein |
| Spiced Peanuts | 38g | 179.0 | 7.4g | -277 kcal, less protein |