How many calories are in Pink Lady apple?
Pink Lady apple contains 95 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 25g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pink Lady apple
Nutritional value of Pink Lady apple per 100 grams
What's inside Pink Lady apple
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pink Lady apple | 180g | 52.8 kcal | 0.3g | 0.2g | 13.9g |
Where do the calories in Pink Lady apple come from
How Pink Lady apple fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 0.5g | 1% |
| Fat | 0.3g | 0% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pink Lady apple
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pink Lady apple
How many calories are in Pink Lady apple?
A full serving of Pink Lady apple contains approximately 95 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 52.8 kcal.
Is Pink Lady apple good for weight loss?
Pink Lady apple has a low calorie density at 52.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pink Lady apple?
A serving of Pink Lady apple provides about 0.5g of protein from a total serving weight of 180g. That is 0.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Pink Lady apple calories?
The easiest way to track Pink Lady apple is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pink Lady apple compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pink Lady apple | 180g | 95.0 | 0.5g | +0 kcal, same protein |
| Red Apple | 150g | 78.0 | 0.4g | -17 kcal, less protein |
| Yellow apple | 150g | 78.0 | 0.4g | -17 kcal, less protein |
| Yellow apple | 150g | 78.0 | 0.4g | -17 kcal, less protein |
| Yellow Apple | 180g | 95.0 | 0.5g | +0 kcal, same protein |