How many calories are in Chicken Mushroom Pasta?
Chicken Mushroom Pasta contains 421 calories per serving (21% of the 2,000 kcal daily value), with 12g fat, 45.7g carbs, and 30.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Mushroom Pasta
Nutritional value of Chicken Mushroom Pasta per 100 grams
What's inside Chicken Mushroom Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Linguine pasta, cooked | 140g | 157.9 kcal | 5.8g | 0.9g | 30.8g |
| Chicken breast, cooked | 60g | 165 kcal | 31g | 3.5g | 0g |
| Mushrooms, sautéed | 40g | 22.5 kcal | 3g | 0.3g | 3.3g |
| Cream sauce | 30g | 240 kcal | 3g | 23.7g | 3.7g |
| Parmesan cheese | 5g | 400 kcal | 36g | 28g | 4g |
Where do the calories in Chicken Mushroom Pasta come from
How Chicken Mushroom Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 421 kcal | 21% |
| Protein | 30.6g | 61% |
| Fat | 12g | 18% |
| Carbs | 45.7g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Mushroom Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Mushroom Pasta
How many calories are in Chicken Mushroom Pasta?
A full serving of Chicken Mushroom Pasta contains approximately 421 kcal. The total serving weighs about 275g. Per 100 grams, that works out to 153.1 kcal.
Is Chicken Mushroom Pasta good for weight loss?
Chicken Mushroom Pasta has a moderate calorie density at 153.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Mushroom Pasta?
A serving of Chicken Mushroom Pasta provides about 30.6g of protein from a total serving weight of 275g. That is 11.1g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Mushroom Pasta calories?
The easiest way to track Chicken Mushroom Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Mushroom Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with fried shrimp | 280g | 569.0 | 28g | +148 kcal, less protein |
| Chicken Penne Pasta | 420g | 598.0 | 51g | +177 kcal, more protein |
| Chicken Pasta Bake | 600g | 1065.0 | 73g | +644 kcal, more protein |
| Creamy Chicken Pasta | 430g | 695.0 | 47g | +274 kcal, more protein |
| Chicken Linguine Pasta | 305g | 477.0 | 36g | +56 kcal, more protein |