How many calories are in Chicken Mushroom Pasta?

Chicken Mushroom Pasta contains 421 calories per serving (21% of the 2,000 kcal daily value), with 12g fat, 45.7g carbs, and 30.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Mushroom Pasta

Total weight: 275g
421.0
kcal
30.6g
Protein
12g
Fat
45.7g
Carbs

Nutritional value of Chicken Mushroom Pasta per 100 grams

153.1
kcal
11.1g
Protein
4.4g
Fat
16.6g
Carbs

What's inside Chicken Mushroom Pasta

Ingredient Amount Calories Protein Fat Carbs
Linguine pasta, cooked 140g 157.9 kcal 5.8g 0.9g 30.8g
Chicken breast, cooked 60g 165 kcal 31g 3.5g 0g
Mushrooms, sautéed 40g 22.5 kcal 3g 0.3g 3.3g
Cream sauce 30g 240 kcal 3g 23.7g 3.7g
Parmesan cheese 5g 400 kcal 36g 28g 4g

Where do the calories in Chicken Mushroom Pasta come from

26%
43%
29%
Fat 26% Carbs 43% Protein 29%

How Chicken Mushroom Pasta fits into your daily diet

Nutrient Amount % Daily Value
Calories 421 kcal 21%
Protein 30.6g 61%
Fat 12g 18%
Carbs 45.7g 15%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Mushroom Pasta

🏃
Jogging
42 min
🚴
Cycling
50 min
🚶
Walking
98 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Mushroom Pasta

How many calories are in Chicken Mushroom Pasta?

A full serving of Chicken Mushroom Pasta contains approximately 421 kcal. The total serving weighs about 275g. Per 100 grams, that works out to 153.1 kcal.

Is Chicken Mushroom Pasta good for weight loss?

Chicken Mushroom Pasta has a moderate calorie density at 153.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Mushroom Pasta?

A serving of Chicken Mushroom Pasta provides about 30.6g of protein from a total serving weight of 275g. That is 11.1g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Mushroom Pasta calories?

The easiest way to track Chicken Mushroom Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Mushroom Pasta compare to similar meals?

Meal Weight Calories Protein compared to this
Pasta with fried shrimp 280g 569.0 28g +148 kcal, less protein
Chicken Penne Pasta 420g 598.0 51g +177 kcal, more protein
Chicken Pasta Bake 600g 1065.0 73g +644 kcal, more protein
Creamy Chicken Pasta 430g 695.0 47g +274 kcal, more protein
Chicken Linguine Pasta 305g 477.0 36g +56 kcal, more protein