How many calories are in Turkish Pide?
Turkish Pide contains 690 calories per serving (35% of the 2,000 kcal daily value), with 37g fat, 57g carbs, and 34g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Turkish Pide
Nutritional value of Turkish Pide per 100 grams
What's inside Turkish Pide
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dough | 150g | 233.3 kcal | 5.3g | 6.7g | 30g |
| ground beef | 80g | 200 kcal | 17.5g | 15g | 12.5g |
| cheese | 50g | 360 kcal | 24g | 30g | 4g |
Where do the calories in Turkish Pide come from
How Turkish Pide fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 690 kcal | 35% |
| Protein | 34g | 68% |
| Fat | 37g | 57% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Turkish Pide
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Turkish Pide
How many calories are in Turkish Pide?
A full serving of Turkish Pide contains approximately 690 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 246.4 kcal.
Is Turkish Pide good for weight loss?
Turkish Pide has a moderate calorie density at 246.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Turkish Pide?
A serving of Turkish Pide provides about 34g of protein from a total serving weight of 280g. That is 12.1g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Turkish Pide calories?
The easiest way to track Turkish Pide is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Turkish Pide compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| meat pizza | 370g | 800.0 | 33g | +110 kcal, less protein |
| Mince & Cheese Pie | 300g | 800.0 | 31g | +110 kcal, less protein |
| Meat-filled flatbread | 600g | 1280.0 | 72g | +590 kcal, more protein |
| garlic shrimp pizza slice | 160g | 0.0 | 0g | -690 kcal, less protein |
| Cheese Burst Pizza | 270g | 666.0 | 28g | -24 kcal, less protein |