How many calories are in Mince & Cheese Pie?
Mince & Cheese Pie contains 800 calories per serving (40% of the 2,000 kcal daily value), with 48g fat, 62g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mince & Cheese Pie
Nutritional value of Mince & Cheese Pie per 100 grams
What's inside Mince & Cheese Pie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mince (ground beef) | 150g | 233.3 kcal | 10g | 13.3g | 20g |
| cheese (cheddar) | 50g | 400 kcal | 24g | 36g | 4g |
| pastry crust | 100g | 250 kcal | 4g | 10g | 30g |
Where do the calories in Mince & Cheese Pie come from
How Mince & Cheese Pie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 800 kcal | 40% |
| Protein | 31g | 62% |
| Fat | 48g | 74% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mince & Cheese Pie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mince & Cheese Pie
How many calories are in Mince & Cheese Pie?
A full serving of Mince & Cheese Pie contains approximately 800 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 266.7 kcal.
Is Mince & Cheese Pie good for weight loss?
Mince & Cheese Pie has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mince & Cheese Pie?
A serving of Mince & Cheese Pie provides about 31g of protein from a total serving weight of 300g. That is 10.3g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Mince & Cheese Pie calories?
The easiest way to track Mince & Cheese Pie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mince & Cheese Pie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Turkish Pide | 280g | 690.0 | 34g | -110 kcal, more protein |
| Baked pastry with filling | 130g | 310.0 | 11g | -490 kcal, less protein |
| savory turnover | 100g | 295.0 | 9g | -505 kcal, less protein |
| Sausage Roll | 120g | 370.0 | 15g | -430 kcal, less protein |
| Khachapuri | 50g | 160.0 | 6g | -640 kcal, less protein |