How many calories are in Chapati with veg curry?
Chapati with veg curry contains 432 calories per serving (22% of the 2,000 kcal daily value), with 12g fat, 78g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with veg curry
Nutritional value of Chapati with veg curry per 100 grams
What's inside Chapati with veg curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat flour chapati (2 pieces) | 120g | 260 kcal | 8.3g | 5g | 50g |
| Stir-fried bell pepper/onion-tomato curry (vegetable filling) | 140g | 85.7 kcal | 2.1g | 4.3g | 12.9g |
Where do the calories in Chapati with veg curry come from
How Chapati with veg curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 432 kcal | 22% |
| Protein | 13g | 26% |
| Fat | 12g | 18% |
| Carbs | 78g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with veg curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with veg curry
How many calories are in Chapati with veg curry?
A full serving of Chapati with veg curry contains approximately 432 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 166.2 kcal.
Is Chapati with veg curry good for weight loss?
Chapati with veg curry has a moderate calorie density at 166.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with veg curry?
A serving of Chapati with veg curry provides about 13g of protein from a total serving weight of 260g. That is 5g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with veg curry calories?
The easiest way to track Chapati with veg curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with veg curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Wrap | 180g | 370.0 | 10g | -62 kcal, less protein |
| Chapati with curry | 250g | 551.5 | 17.1g | +119 kcal, more protein |
| Chapati meal | 340g | 560.0 | 17g | +128 kcal, more protein |
| Chapati with Curry | 270g | 510.0 | 12g | +78 kcal, less protein |
| Chapati with Vegetable Curry | 200g | 390.0 | 10g | -42 kcal, less protein |