How many calories are in Braised Chicken Feet?
Braised Chicken Feet contains 190 calories per serving (10% of the 2,000 kcal daily value), with 12g fat, 0g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Braised Chicken Feet
Nutritional value of Braised Chicken Feet per 100 grams
What's inside Braised Chicken Feet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| braised chicken feet | 120g | 158.3 kcal | 15g | 10g | 0g |
Where do the calories in Braised Chicken Feet come from
How Braised Chicken Feet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 18g | 36% |
| Fat | 12g | 18% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Braised Chicken Feet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Braised Chicken Feet
How many calories are in Braised Chicken Feet?
A full serving of Braised Chicken Feet contains approximately 190 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 158.3 kcal.
Is Braised Chicken Feet good for weight loss?
Braised Chicken Feet has a moderate calorie density at 158.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Braised Chicken Feet?
A serving of Braised Chicken Feet provides about 18g of protein from a total serving weight of 120g. That is 15g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Braised Chicken Feet calories?
The easiest way to track Braised Chicken Feet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Braised Chicken Feet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Feet with Rice | 200g | 250.0 | 11.7g | +60 kcal, less protein |
| Chicken Feet | 100g | 215.0 | 19g | +25 kcal, more protein |
| Chicken Feet | 250g | 215.0 | 19g | +25 kcal, more protein |
| Chicken Feet Stew | 150g | 210.0 | 18g | +20 kcal, same protein |
| Chicken Feet in Sauce | 150g | 215.0 | 18g | +25 kcal, same protein |