How many calories are in Chicken Feet in Sauce?
Chicken Feet in Sauce contains 215 calories per serving (11% of the 2,000 kcal daily value), with 15g fat, 10g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Feet in Sauce
Nutritional value of Chicken Feet in Sauce per 100 grams
What's inside Chicken Feet in Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken feet | 150g | 143.3 kcal | 12g | 10g | 6.7g |
Where do the calories in Chicken Feet in Sauce come from
How Chicken Feet in Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 18g | 36% |
| Fat | 15g | 23% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Feet in Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Feet in Sauce
How many calories are in Chicken Feet in Sauce?
A full serving of Chicken Feet in Sauce contains approximately 215 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 143.3 kcal.
Is Chicken Feet in Sauce good for weight loss?
Chicken Feet in Sauce has a low calorie density at 143.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Feet in Sauce?
A serving of Chicken Feet in Sauce provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Feet in Sauce calories?
The easiest way to track Chicken Feet in Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Feet in Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Feet | 100g | 215.0 | 19g | +0 kcal, more protein |
| Chicken Feet | 250g | 215.0 | 19g | +0 kcal, more protein |
| Chicken Feet Stew | 150g | 210.0 | 18g | -5 kcal, same protein |
| Chicken Feet | 120g | 215.0 | 19g | +0 kcal, more protein |
| Grilled Chicken Feet | 150g | 210.0 | 18g | -5 kcal, same protein |