How many calories are in Beef Burger Patty?
Beef Burger Patty contains 290 calories per serving (15% of the 2,000 kcal daily value), with 17g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Burger Patty
Nutritional value of Beef Burger Patty per 100 grams
What's inside Beef Burger Patty
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef Patty | 113g | 256.6 kcal | 16.8g | 20.4g | 0g |
Where do the calories in Beef Burger Patty come from
How Beef Burger Patty fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 15% |
| Protein | 20g | 40% |
| Fat | 17g | 26% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Burger Patty
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Burger Patty
How many calories are in Beef Burger Patty?
A full serving of Beef Burger Patty contains approximately 290 kcal. The total serving weighs about 113g. Per 100 grams, that works out to 256.6 kcal.
Is Beef Burger Patty good for weight loss?
Beef Burger Patty has a high calorie density at 256.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef Burger Patty?
A serving of Beef Burger Patty provides about 20g of protein from a total serving weight of 113g. That is 17.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Beef Burger Patty calories?
The easiest way to track Beef Burger Patty is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Burger Patty compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Big Deluxe Burger Meal | 150g | 600.0 | 25g | +310 kcal, more protein |
| Cheeseburger | 120g | 290.0 | 20g | +0 kcal, same protein |
| Grilled Patty | 120g | 290.0 | 20g | +0 kcal, same protein |
| meat patty | 80g | 176.0 | 14g | -114 kcal, less protein |
| Beef burger patty | 100g | 0.0 | 0g | -290 kcal, less protein |