How many calories are in Beef Burger Patty?

Beef Burger Patty contains 290 calories per serving (15% of the 2,000 kcal daily value), with 17g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Beef Burger Patty

Total weight: 113g
290.0
kcal
20g
Protein
17g
Fat
0g
Carbs

Nutritional value of Beef Burger Patty per 100 grams

256.6
kcal
17.7g
Protein
15g
Fat
0g
Carbs

What's inside Beef Burger Patty

Ingredient Amount Calories Protein Fat Carbs
Beef Patty 113g 256.6 kcal 16.8g 20.4g 0g

Where do the calories in Beef Burger Patty come from

53%
0%
28%
Fat 53% Carbs 0% Protein 28%

How Beef Burger Patty fits into your daily diet

Nutrient Amount % Daily Value
Calories 290 kcal 15%
Protein 20g 40%
Fat 17g 26%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Beef Burger Patty

🏃
Jogging
29 min
🚴
Cycling
34 min
🚶
Walking
67 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Beef Burger Patty

How many calories are in Beef Burger Patty?

A full serving of Beef Burger Patty contains approximately 290 kcal. The total serving weighs about 113g. Per 100 grams, that works out to 256.6 kcal.

Is Beef Burger Patty good for weight loss?

Beef Burger Patty has a high calorie density at 256.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Beef Burger Patty?

A serving of Beef Burger Patty provides about 20g of protein from a total serving weight of 113g. That is 17.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.

What is the easiest way to track Beef Burger Patty calories?

The easiest way to track Beef Burger Patty is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Beef Burger Patty compare to similar meals?

Meal Weight Calories Protein compared to this
Big Deluxe Burger Meal 150g 600.0 25g +310 kcal, more protein
Cheeseburger 120g 290.0 20g +0 kcal, same protein
Grilled Patty 120g 290.0 20g +0 kcal, same protein
meat patty 80g 176.0 14g -114 kcal, less protein
Beef burger patty 100g 0.0 0g -290 kcal, less protein