How many calories are in meat patty?
meat patty contains 176 calories per serving (9% of the 2,000 kcal daily value), with 14g fat, 0g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in meat patty
Nutritional value of meat patty per 100 grams
What's inside meat patty
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef patty | 80g | 220 kcal | 17.5g | 17.5g | 0g |
Where do the calories in meat patty come from
How meat patty fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 176 kcal | 9% |
| Protein | 14g | 28% |
| Fat | 14g | 22% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from meat patty
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about meat patty
How many calories are in meat patty?
A full serving of meat patty contains approximately 176 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 220 kcal.
Is meat patty good for weight loss?
meat patty has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in meat patty?
A serving of meat patty provides about 14g of protein from a total serving weight of 80g. That is 17.5g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track meat patty calories?
The easiest way to track meat patty is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does meat patty compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheeseburger | 120g | 290.0 | 20g | +114 kcal, more protein |
| Grilled Patty | 120g | 290.0 | 20g | +114 kcal, more protein |
| Beef Burger Patties | 50g | 137.0 | 9g | -39 kcal, less protein |
| burger patties | 90g | 270.0 | 20g | +94 kcal, more protein |
| Big Deluxe Burger Meal | 150g | 600.0 | 25g | +424 kcal, more protein |