How many calories are in Vegetarian Protein Powder?
Vegetarian Protein Powder contains 136 calories per serving (7% of the 2,000 kcal daily value), with 1g fat, 4.7g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Protein Powder
Nutritional value of Vegetarian Protein Powder per 100 grams
What's inside Vegetarian Protein Powder
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vegetarian Protein Powder | 36g | 377.8 kcal | 75g | 2.8g | 13.1g |
Where do the calories in Vegetarian Protein Powder come from
How Vegetarian Protein Powder fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 136 kcal | 7% |
| Protein | 27g | 54% |
| Fat | 1g | 2% |
| Carbs | 4.7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Protein Powder
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Protein Powder
How many calories are in Vegetarian Protein Powder?
A full serving of Vegetarian Protein Powder contains approximately 136 kcal. The total serving weighs about 36g. Per 100 grams, that works out to 377.8 kcal.
Is Vegetarian Protein Powder good for weight loss?
Vegetarian Protein Powder has a high calorie density at 377.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Vegetarian Protein Powder?
A serving of Vegetarian Protein Powder provides about 27g of protein from a total serving weight of 36g. That is 75g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Protein Powder calories?
The easiest way to track Vegetarian Protein Powder is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Protein Powder compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetarian Protein Powder | 36g | 136.0 | 27g | +0 kcal, same protein |
| Plant Protein Powder | 47g | 190.0 | 30g | +54 kcal, more protein |
| Plant Protein Powder | 25g | 100.0 | 16g | -36 kcal, less protein |
| Protein Powder | 100g | 400.0 | 80g | +264 kcal, more protein |
| Protein powder | 30g | 120.0 | 25g | -16 kcal, less protein |