How many calories are in Vegetarian Protein Powder?

Vegetarian Protein Powder contains 136 calories per serving (7% of the 2,000 kcal daily value), with 1g fat, 4.7g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Vegetarian Protein Powder

Total weight: 36g
136.0
kcal
27g
Protein
1g
Fat
4.7g
Carbs

Nutritional value of Vegetarian Protein Powder per 100 grams

377.8
kcal
75g
Protein
2.8g
Fat
13.1g
Carbs

What's inside Vegetarian Protein Powder

Ingredient Amount Calories Protein Fat Carbs
Vegetarian Protein Powder 36g 377.8 kcal 75g 2.8g 13.1g

Where do the calories in Vegetarian Protein Powder come from

7%
14%
79%
Fat 7% Carbs 14% Protein 79%

How Vegetarian Protein Powder fits into your daily diet

Nutrient Amount % Daily Value
Calories 136 kcal 7%
Protein 27g 54%
Fat 1g 2%
Carbs 4.7g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Vegetarian Protein Powder

🏃
Jogging
14 min
🚴
Cycling
16 min
🚶
Walking
32 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Vegetarian Protein Powder

How many calories are in Vegetarian Protein Powder?

A full serving of Vegetarian Protein Powder contains approximately 136 kcal. The total serving weighs about 36g. Per 100 grams, that works out to 377.8 kcal.

Is Vegetarian Protein Powder good for weight loss?

Vegetarian Protein Powder has a high calorie density at 377.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Vegetarian Protein Powder?

A serving of Vegetarian Protein Powder provides about 27g of protein from a total serving weight of 36g. That is 75g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.

What is the easiest way to track Vegetarian Protein Powder calories?

The easiest way to track Vegetarian Protein Powder is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Vegetarian Protein Powder compare to similar meals?

Meal Weight Calories Protein compared to this
Vegetarian Protein Powder 36g 136.0 27g +0 kcal, same protein
Plant Protein Powder 47g 190.0 30g +54 kcal, more protein
Plant Protein Powder 25g 100.0 16g -36 kcal, less protein
Protein Powder 100g 400.0 80g +264 kcal, more protein
Protein powder 30g 120.0 25g -16 kcal, less protein