How many calories are in Plant Protein Powder?
Plant Protein Powder contains 190 calories per serving (10% of the 2,000 kcal daily value), with 2g fat, 2g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Plant Protein Powder
Nutritional value of Plant Protein Powder per 100 grams
What's inside Plant Protein Powder
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Plant Based Protein Powder | 47g | 404.3 kcal | 63.8g | 4.3g | 4.3g |
Where do the calories in Plant Protein Powder come from
How Plant Protein Powder fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 30g | 60% |
| Fat | 2g | 3% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plant Protein Powder
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plant Protein Powder
How many calories are in Plant Protein Powder?
A full serving of Plant Protein Powder contains approximately 190 kcal. The total serving weighs about 47g. Per 100 grams, that works out to 404.3 kcal.
Is Plant Protein Powder good for weight loss?
Plant Protein Powder has a high calorie density at 404.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Plant Protein Powder?
A serving of Plant Protein Powder provides about 30g of protein from a total serving weight of 47g. That is 63.8g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Plant Protein Powder calories?
The easiest way to track Plant Protein Powder is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Plant Protein Powder compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plant Protein Powder | 25g | 100.0 | 16g | -90 kcal, less protein |
| Vegetarian Protein Powder | 36g | 136.0 | 27g | -54 kcal, less protein |
| Vegetarian Protein Powder | 36g | 136.0 | 27g | -54 kcal, less protein |
| plant protein powder | 20g | 76.0 | 16g | -114 kcal, less protein |
| Plant-based Protein Powder | 25g | 100.0 | 16g | -90 kcal, less protein |