How many calories are in Napa Cabbage Kimchi?
Napa Cabbage Kimchi contains 23 calories per serving (1% of the 2,000 kcal daily value), with 0.8g fat, 3.6g carbs, and 1.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Napa Cabbage Kimchi
Nutritional value of Napa Cabbage Kimchi per 100 grams
What's inside Napa Cabbage Kimchi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baechu Kimchi (Napa Cabbage) | 150g | 15.3 kcal | 1.1g | 0.5g | 2.4g |
Where do the calories in Napa Cabbage Kimchi come from
How Napa Cabbage Kimchi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23 kcal | 1% |
| Protein | 1.7g | 3% |
| Fat | 0.8g | 1% |
| Carbs | 3.6g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Napa Cabbage Kimchi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Napa Cabbage Kimchi
How many calories are in Napa Cabbage Kimchi?
A full serving of Napa Cabbage Kimchi contains approximately 23 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 15.3 kcal.
Is Napa Cabbage Kimchi good for weight loss?
Napa Cabbage Kimchi has a low calorie density at 15.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Napa Cabbage Kimchi?
A serving of Napa Cabbage Kimchi provides about 1.7g of protein from a total serving weight of 150g. That is 1.1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Napa Cabbage Kimchi calories?
The easiest way to track Napa Cabbage Kimchi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Napa Cabbage Kimchi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kimchi | 100g | 15.0 | 1.1g | -8 kcal, less protein |
| Napa Cabbage Kimchi | 52g | 8.0 | 0.6g | -15 kcal, less protein |
| Kimchi | 120g | 36.0 | 2.9g | +13 kcal, more protein |
| Kimchi Cabbage | 300g | 231.0 | 6g | +208 kcal, more protein |
| Kimchi | 80g | 40.0 | 2g | +17 kcal, more protein |