How many calories are in Protein Drink?

Protein Drink contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0.5g fat, 10g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Protein Drink

Total weight: 100g
90.0
kcal
20g
Protein
0.5g
Fat
10g
Carbs

Nutritional value of Protein Drink per 100 grams

90.0
kcal
20g
Protein
0.5g
Fat
10g
Carbs

What's inside Protein Drink

Ingredient Amount Calories Protein Fat Carbs
Strawberry-flavored protein drink 100g 90 kcal 20g 0.5g 10g

Where do the calories in Protein Drink come from

5%
44%
89%
Fat 5% Carbs 44% Protein 89%

How Protein Drink fits into your daily diet

Nutrient Amount % Daily Value
Calories 90 kcal 5%
Protein 20g 40%
Fat 0.5g 1%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Protein Drink

🏃
Jogging
9 min
🚴
Cycling
11 min
🚶
Walking
21 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Protein Drink

How many calories are in Protein Drink?

A full serving of Protein Drink contains approximately 90 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 90 kcal.

Is Protein Drink good for weight loss?

Protein Drink has a low calorie density at 90 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Protein Drink?

A serving of Protein Drink provides about 20g of protein from a total serving weight of 100g. That is 20g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.

What is the easiest way to track Protein Drink calories?

The easiest way to track Protein Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Protein Drink compare to similar meals?

Meal Weight Calories Protein compared to this
Protein Yogurt Drink 230g 150.0 25g +60 kcal, more protein
Strawberry Milk Drink 200g 130.0 6g +40 kcal, less protein
Protein Drink 200g 160.0 12g +70 kcal, less protein
Protein Milk Drink 330g 240.0 30g +150 kcal, more protein
Whey Protein Powder 33g 130.0 24g +40 kcal, more protein